A wise person once wrote, "I am tired of suffering. I am tired of aloneness. I desire to dissolve into love and to discover the truth of who I am." The truth of who we all are is love. Love can heal our bodies. I have experienced it several times. Once when I had a toothache, I imagined the color of love, which is pink with a red center, massaging my mouth. Just like a beam of light was penetrating my cheek. The pain went away. I repeated that every time my tooth started to hurt. And every time it worked. Next I took the feeling of love and massaged my stomach. I have crohn's. I tell myself everyday how wonderful I am. I do amazing things like ---- (you fill in your own words). My crohn's is barely there now. I have cut my medication in half. I don't have the courage to completely go off but hopefully someday soon I will.
You know the love you have for a pet? That unconditional love. That is what I am talking about. Not the narcissism some have but the love of something or someone special. Take that feeling. Feel it, sense it, remember that feeling. Now close your eyes and give yourself that love. I can't stress this enough. The most important thing you can do is love yourself. Feel that inside. The power we all want is inside. The power is not with a friend, or a doctor but you and only you. Take control of your destiny. Look inside for everything you need by first loving yourself.